Søren Dahl 10:00 row
2,009
Meters
10:00.3
Time
2:29.4
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 103 |
May 05, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,009 | 2:29.4 | 105 | 661 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 10:00.3 | 1,077 | 2:19.4 | 129 | 744 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.