Søren Dahl 7:30 BikeErg
3,007
Meters
7:30.8
Time
2:29.9
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 76 |
| Revolution Count | 572 |
| Power/kg | 1.27 |
| Drag Factor | 52 |
March 31, 2025 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:30.8 | 3,007 | 2:29.9 | 104 | 657 | 76 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 616 | 76 |
| 7:30.8 | 1,087 | 2:18.7 | 131 | 751 | 78 |
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Workout Graph
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