Søren Dahl 30:02 BikeErg
12,772
Meters
30:02.3
Time
2:21.1
Pace
373
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 1.53 |
| Drag Factor | 55 |
March 17, 2025 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 12,772 | 2:21.1 | 125 | 728 | 77 |
| 5:00.0 | 1,755 | 2:50.9 | 70 | 541 | 74 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 81 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 80 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 79 |
| 25:00.0 | 2,458 | 2:02.0 | 193 | 962 | 81 |
| 30:00.0 | 1,841 | 2:42.9 | 81 | 578 | 69 |
| 30:02.3 | 8 | 4:47.5 | 15 | 350 | 52 |
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Workout Graph
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