Søren Dahl 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 100 |
March 30, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 27 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 27 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 28 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 27 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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