sean williams 11:20 row
2,711
Meters
11:20.0
Time
2:05.4
Pace
170
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 112 |
October 16, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,711 | 2:05.4 | 177 | 910 | 27 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 29 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 28 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 27 |
| 11:20.0 | 558 | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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