sean williams 2500m row
2,500
Meters
10:15.3
Time
2:03.0
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 108 |
October 06, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,500 | 2:03.0 | 188 | 946 | 159 | 29 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 30 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 29 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 32 | 29 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 945 | 32 | 28 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 32 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.