sean williams 12:03 row

2,421

Meters

12:03.6

Time

2:29.4

Pace

144

Calories

Average Watts105
Calories Per Hour660
Stroke Rate27
Stroke Count299
Drag Factor114

August 24, 2020 16:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.6 2,421 2:29.4 105 660 27
4:27.9 1,000 2:13.9 146 801 28
8:52.5 1,000 2:12.3 151 820 28
10:45.6 421 2:14.3 144 797 27

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Workout Graph

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