sean williams 31:52 row
7,015
Meters
31:52.8
Time
2:16.3
Pace
408
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 948 |
| Drag Factor | 172 |
February 15, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.8 | 7,015 | 2:16.3 | 138 | 775 | 408 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 31 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 31:52.8 | 429 | 2:11.4 | 154 | 830 | 25 | 29 |
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Workout Graph
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