sean williams 18:25 row
4,011
Meters
18:25.1
Time
2:17.7
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 174 |
February 02, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.1 | 4,011 | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 18:25.1 | 728 | 2:20.8 | 125 | 730 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.