Fred Asante 10:25 row
2,084
Meters
10:25.9
Time
2:30.1
Pace
112
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 112 |
November 08, 2021 06:06:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,084 | 2:30.1 | 103 | 655 | 20 | 127 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 120 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 134 |
| 10:25.9 | 82 | 2:37.9 | 89 | 605 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW/LiveRowing