niek Lubbersen 21097m row
21,097
Meters
1:33:33.5
Time
2:13.0
Pace
1278
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1785 |
| Drag Factor | 150 |
January 09, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:33.5 | 21,097 | 2:13.0 | 149 | 811 | 19 | 138 |
| 18:29.1 | 4,300 | 2:08.9 | 163 | 861 | 20 | 139 |
| 19:05.6 | 8,600 | 2:13.2 | 148 | 809 | 19 | 136 |
| 19:24.5 | 12,900 | 2:15.4 | 141 | 785 | 19 | 143 |
| 19:33.4 | 17,200 | 2:16.4 | 138 | 774 | 18 | 145 |
| 17:00.9 | 21,097 | 2:10.9 | 156 | 835 | 19 | 128 |
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Workout Graph
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