niek Lubbersen 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 150 |
January 07, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 20 | 147 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 | 138 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 20 | 147 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | 153 |
| 16:00.0 | 987 | 2:01.5 | 195 | 970 | 20 | 149 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 20 | 151 |
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Workout Graph
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