niek Lubbersen 6000m row
6,000
Meters
23:48.1
Time
1:59.0
Pace
403
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 142 |
December 19, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 6,000 | 1:59.0 | 208 | 1014 | 22 | 152 |
| 4:42.2 | 1,200 | 1:57.5 | 215 | 1040 | 23 | 142 |
| 4:50.1 | 2,400 | 2:00.8 | 198 | 982 | 21 | 147 |
| 4:52.5 | 3,600 | 2:01.8 | 193 | 965 | 21 | 149 |
| 5:01.1 | 4,800 | 2:05.4 | 177 | 910 | 20 | 147 |
| 4:22.1 | 6,000 | 1:49.2 | 269 | 1224 | 25 | 179 |
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Workout Graph
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