niek Lubbersen 10000m row
10,000
Meters
41:56.7
Time
2:05.8
Pace
632
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 142 |
December 14, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000 | 2:05.8 | 176 | 904 | 20 | 145 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 21 | 141 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 938 | 20 | 144 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 20 | 146 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 20 | 138 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 902 | 20 | 156 |
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Workout Graph
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