niek Lubbersen 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
451
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 161 |
December 08, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 21 | 152 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 | 151 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 | 147 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 19 | 152 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 19 | 137 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 23 | 177 |
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Workout Graph
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