niek Lubbersen 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
428
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 163 |
December 05, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 19 | 144 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 23 | 144 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 18 | 138 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 | 142 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 18 | 146 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.