niek Lubbersen 30:00 row
7,241
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 163 |
November 27, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 20 | 148 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 22 | 139 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 20 | 150 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 151 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 | 150 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 19 | 150 |
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Workout Graph
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