niek Lubbersen 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
308
Calories
147
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 22 |
Stroke Count | 465 |
Drag Factor | 101 |
September 11, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:19.4 | 5,000 | 2:07.9 | 167 | 875 | 22 | 147 |
4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 24 | 142 |
4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 22 | 147 |
4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 22 | 147 |
4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 21 | 150 |
4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 21 | 151 |
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Workout Graph

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