niek Lubbersen 5000m row
5,000
Meters
21:25.6
Time
2:08.5
Pace
308
Calories
146
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 21 |
Stroke Count | 448 |
Drag Factor | 98 |
September 10, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:25.6 | 5,000 | 2:08.5 | 165 | 866 | 21 | 146 |
4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 22 | 140 |
4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 21 | 150 |
4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 21 | 150 |
4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 21 | 145 |
4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 20 | 147 |
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Workout Graph

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