niek Lubbersen 5000m row
5,000
Meters
24:28.3
Time
2:26.8
Pace
301
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 95 |
August 26, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.3 | 5,000 | 2:26.8 | 111 | 680 | 20 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 25 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 21 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 603 | 18 |
| 5:51.2 | 4,000 | 2:55.6 | 65 | 522 | 17 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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