niek Lubbersen 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 144 |
May 13, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 21 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 22 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 21 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 21 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 21 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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