niek Lubbersen 15:00 row
3,822
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 150 |
April 30, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1038 | 23 | 168 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 27 | 159 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1008 | 23 | 162 |
| 9:00.0 | 745 | 2:00.8 | 199 | 983 | 21 | 169 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 21 | 168 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 26 | 183 |
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Workout Graph
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