Holly Weber 20:00 row
3,887
Meters
20:00.0
Time
2:34.3
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 338 |
| Drag Factor | 104 |
February 08, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,887 | 2:34.3 | 95 | 627 | 16 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 17 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 17 |
| 12:00.0 | 736 | 2:43.0 | 81 | 577 | 16 |
| 16:00.0 | 784 | 2:33.0 | 98 | 635 | 17 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 17 |
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Workout Graph
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