Holly Weber 20:06 BikeErg
7,031
Meters
20:06.0
Time
2:51.5
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 59 |
| Revolution Count | 1193 |
| Power/kg | 0.86 |
| Drag Factor | 69 |
January 16, 2025 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.0 | 7,031 | 2:51.5 | 69 | 538 | 59 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 56 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 59 |
| 15:00.0 | 1,764 | 2:50.0 | 71 | 544 | 60 |
| 20:00.0 | 1,845 | 2:42.6 | 81 | 580 | 63 |
| 20:06.0 | 19 | 5:15.7 | 11 | 338 | 46 |
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Workout Graph
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