Holly Weber 2x10:00/2:00r row
3,879
Meters
20:00.0
Time
2:34.6
Pace
211
Calories
148
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,892 |
| Overall Time | 24:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 113 |
May 23, 2020 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,879 | 2:34.6 | 95 | 625 | 15 | 148 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 16 | 147 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 15 | 150 |
| r13 |
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Workout Graph
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