Holly Weber 1x10:00/3:00r row
2,005
Meters
10:00.0
Time
2:29.6
Pace
109
Calories
162
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 13:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 111 |
May 14, 2020 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 18 | 162 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 18 | 162 |
| r9 |
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Workout Graph
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