Holly Weber 20:06 row
3,968
Meters
20:06.2
Time
2:31.9
Pace
213
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 108 |
May 09, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,968 | 2:31.9 | 100 | 643 | 15 | 141 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 17 | 140 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 15 | 142 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 15 | 146 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 16 | 141 |
| 20:06.2 | 14 | 3:41.4 | 32 | 410 | 140 |
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Workout Graph
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