Holly Weber 4:00 row
990
Meters
4:00.0
Time
2:01.2
Pace
62
Calories
176
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 110 |
May 02, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 29 | 176 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 168 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 176 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 179 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | 183 |
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Workout Graph
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