Holly Weber 12:07 row
2,499
Meters
12:07.4
Time
2:25.5
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 109 |
March 28, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,499 | 2:25.5 | 114 | 690 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 12:07.4 | 452 | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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