Holly Weber 21:27 row
4,373
Meters
21:27.7
Time
2:27.2
Pace
242
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 103 |
August 10, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 4,373 | 2:27.2 | 110 | 677 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 19 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 21:27.7 | 219 | 3:20.2 | 44 | 450 | 15 |
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Workout Graph
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