Holly Weber 7:16 row
1,401
Meters
7:16.2
Time
2:35.6
Pace
75
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 106 |
July 30, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,401 | 2:35.6 | 93 | 619 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 7:16.2 | 394 | 2:52.8 | 68 | 533 | 17 |
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Workout Graph
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