Holly Weber 30:00 row
5,803
Meters
30:00.0
Time
2:35.0
Pace
316
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 106 |
July 29, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,803 | 2:35.0 | 94 | 622 | 19 |
| 6:00.0 | 1,027 | 2:55.2 | 65 | 523 | 19 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 19 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 19 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 18 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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