Holly Weber 30:00 row
5,883
Meters
30:00.0
Time
2:32.9
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 107 |
July 28, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,883 | 2:32.9 | 98 | 636 | 19 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 19 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 19 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 20 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 568 | 18 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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