Holly Weber 15:00 row
2,915
Meters
15:00.0
Time
2:34.3
Pace
157
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 102 |
May 12, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,915 | 2:34.3 | 95 | 627 | 20 |
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 19 |
| 6:00.0 | 555 | 2:42.1 | 82 | 582 | 23 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 20 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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