Jean-Paul BAGOT 40:00 row
8,037
Meters
40:00.0
Time
2:29.3
Pace
440
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 225 |
February 19, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,037 | 2:29.3 | 105 | 661 | 21 | 151 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 21 | 143 |
| 16:00.0 | 1,627 | 2:27.5 | 109 | 675 | 21 | 150 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 662 | 21 | 155 |
| 32:00.0 | 1,583 | 2:31.6 | 100 | 645 | 21 | 150 |
| 40:00.0 | 1,580 | 2:31.8 | 100 | 643 | 21 | 160 |
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Workout Graph
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