Jean-Paul BAGOT 40:00 row
7,781
Meters
40:00.0
Time
2:34.2
Pace
416
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 211 |
January 11, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,781 | 2:34.2 | 95 | 628 | 20 | 133 |
| 8:00.0 | 1,591 | 2:30.8 | 102 | 650 | 20 | 128 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 628 | 20 | 131 |
| 24:00.0 | 1,550 | 2:34.8 | 94 | 624 | 20 | 134 |
| 32:00.0 | 1,540 | 2:35.8 | 92 | 618 | 20 | 135 |
| 40:00.0 | 1,544 | 2:35.4 | 93 | 620 | 20 | 141 |
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Workout Graph
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