Jean-Paul BAGOT 40:00 row
8,233
Meters
40:00.0
Time
2:25.7
Pace
456
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 221 |
June 08, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,233 | 2:25.7 | 113 | 689 | 20 | 144 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 711 | 20 | 132 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 712 | 21 | 146 |
| 24:00.0 | 1,652 | 2:25.2 | 114 | 692 | 20 | 143 |
| 32:00.0 | 1,612 | 2:28.8 | 106 | 664 | 20 | 147 |
| 40:00.0 | 1,612 | 2:28.8 | 106 | 664 | 20 | 156 |
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Workout Graph
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