Jean-Paul BAGOT 20:00 row
4,314
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 117 |
April 01, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 19 | 150 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 17 | 146 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 20 | 152 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 20 | 151 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 20 | 149 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.