Jean-Paul BAGOT 40:00 row
7,803
Meters
40:00.0
Time
2:33.7
Pace
420
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 222 |
September 27, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,803 | 2:33.7 | 96 | 631 | 21 | 146 |
| 8:00.0 | 1,658 | 2:24.7 | 115 | 697 | 21 | 139 |
| 16:00.0 | 1,614 | 2:28.6 | 106 | 666 | 21 | 147 |
| 24:00.0 | 1,559 | 2:33.9 | 96 | 630 | 21 | 146 |
| 32:00.0 | 1,513 | 2:38.6 | 88 | 601 | 21 | 149 |
| 40:00.0 | 1,458 | 2:44.6 | 78 | 570 | 21 | 151 |
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Workout Graph
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