Mathieu Moga 30:00 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 128 |
February 25, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 997 | 18 | 138 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 18 | 120 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 18 | 132 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 140 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 18 | 146 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 19 | 152 |
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Workout Graph
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