Mathieu Moga 30:00 row
7,417
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 125 |
January 23, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,417 | 2:01.3 | 196 | 974 | 18 | 133 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 | 120 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 18 | 129 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 19 | 135 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 19 | 140 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 19 | 144 |
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Workout Graph
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