Mathieu Moga 30:00 row
7,416
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 130 |
January 03, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416 | 2:01.3 | 196 | 973 | 18 | 145 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 18 | 137 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 18 | 144 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 18 | 146 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 18 | 149 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 18 | 153 |
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Workout Graph
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