Mathieu Moga 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 130 |
January 03, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 957 | 18 | 136 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 18 | 122 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 18 | 133 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 | 139 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 | 143 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 18 | 143 |
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Workout Graph
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