Mathieu Moga 20:00 row
4,861
Meters
20:00.0
Time
2:03.4
Pace
311
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 75 |
October 25, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 18 | 147 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 18 | 143 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 19 | 147 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 19 | 151 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 18 | 154 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 19 | 144 |
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Workout Graph
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