Mathieu Moga v2500m/2:30r...4 row
10,000
Meters
40:47.1
Time
2:02.3
Pace
649
Calories
136
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,015 |
| Overall Time | 48:17.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 127 |
October 19, 2024 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:47.1 | 10,000 | 2:02.3 | 191 | 957 | 18 | 136 | |
| 10:23.3 | 2,500 | 2:04.6 | 181 | 921 | 18 | 125 | |
| 10:09.4 | 2,500 | 2:01.8 | 193 | 965 | 18 | 133 | |
| r: 2:30 | 8 | ||||||
| 10:12.6 | 2,500 | 2:02.5 | 190 | 954 | 18 | 137 | |
| r: 2:30 | 7 | ||||||
| 10:01.7 | 2,500 | 2:00.3 | 201 | 991 | 19 | 151 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.