Mathieu Moga v6000m/5:00r...2 row
12,000
Meters
48:57.3
Time
2:02.3
Pace
780
Calories
152
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,024 |
| Overall Time | 53:57.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 126 |
October 01, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:57.3 | 12,000 | 2:02.3 | 191 | 957 | 18 | 152 | |
| 24:29.6 | 6,000 | 2:02.4 | 191 | 955 | 18 | 147 | |
| r: 5:00 | 24 | ||||||
| 24:27.7 | 6,000 | 2:02.3 | 191 | 958 | 18 | 157 | |
| r24 |
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Workout Graph
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