Mathieu Moga v10:00/5:00r...3 row
5,904
Meters
24:41.6
Time
2:05.4
Pace
375
Calories
145
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,948 |
| Overall Time | 34:41.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 124 |
April 29, 2024 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:41.6 | 5,904 | 2:05.4 | 177 | 909 | 18 | 145 | |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 19 | 139 | |
| r: 5:00 | 15 | ||||||
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 18 | 151 | |
| r: 5:00 | 29 | ||||||
| 4:41.6 | 1,077 | 2:10.7 | 157 | 839 | 18 | 146 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.