Mathieu Moga 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 120 |
February 11, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 18 | 146 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 18 | 133 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 | 144 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 17 | 149 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 18 | 152 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 19 | 152 |
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Workout Graph
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