Mathieu Moga 5000m row
5,000
Meters
20:16.3
Time
2:01.6
Pace
326
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 227 |
December 07, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.3 | 5,000 | 2:01.6 | 195 | 969 | 19 | 136 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 19 | 121 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 19 | 131 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 19 | 137 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 19 | 142 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 20 | 149 |
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Workout Graph
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