Mathieu Moga 30:00 row
7,190
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 77 |
December 06, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,190 | 2:05.1 | 178 | 914 | 18 | 135 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 18 | 121 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 18 | 133 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 18 | 138 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 18 | 143 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 18 | 142 |
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Workout Graph
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